When it comes to friends, is quality better than quantity?

It’s so cute when Gen Z take up hobbies and rebrand them with funny little labels like “grannycore”. Knitting is currently in the spotlight as neuroscientists have officially found out what we’ve know

You may not have the ability to change other people but you do have the power to improve your relationship with them

WE live in a world where social media and online connections are supposed to mean people have more “friends” than ever. But the reality for many is very different, with high levels of loneliness and i

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Being there for someone you love from afar isn’t easy, but it is possible. Here, we’re offering four practical ways to show a friend you care, no matter the physical divide…

Are you more likely to get butterflies at a social event than be a social butterfly? Find out how to burst more confidently out of your cocoon