11 places wellness will go

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

Health editor Brigid Moss shares what’s making her feel good this month

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness