THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

One good deed: Pamela and her wellbeing companions ...

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

A RETRO REVIVAL, ‘TICKET TRAVEL’, INDIGENOUS FIRSTS — THESE ARE AMONG THE KEY TRENDS AND DEVELOPMENTS SET TO INFLUENCE THE YEAR AHEAD. WORDS: QIN XIE

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I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si