Nervous system regulation

Record-breaking triathlete and Asics athlete Lucy Charles-Barclay, 31, talks about coming back from injury, her ‘never give up’ mentality, and why it’s so important to listen to your body

Say hello to your easiest Boxing Day or New Year’s Eve party yet, with our Triple-Tested recipes perfect for feeding a crowd. Ready, get set, eat…

Tune in to Closer’s pick of the telly everyone’s talking about

Don’t want the crazy diet and fitness regime, but do want to feel healthier and happier this year? Kellie Gillespie-Wright discovers how to give yourself a boost

All hail the positive, powerful women who will be motivating us to be our best selves

Picture the people you know who go above and beyond. The person who makes six elaborate dinner party dishes when one would suffice. The person who completes every work task asked of them, plus a few m