‘i broke my back playing rugby. now, i play para ice hockey for great britain’

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How I get fit done

‘I broke my back playing rugby. Now, I play para ice hockey for Great Br

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Women's Health - UK Magazine

18 March 2025

Women's Health - UK

‘i always hid my prosthetic leg – now i play amputee football for england’

Rebecca Legon, 45, from East Sussex, was born with a rare limb deformity. She struggled to accept her disability before fitness helped her find peace

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I never thought i’d become…

Life can surprise you – at any age. Just take it from these women

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I went to bed... and woke up in hospital

Licking my lips, the scent of creamy carbonara sauce filled the air and my tummy rumbled appreciatively. It was August 2022, and me and my partner Olivia, then 49, were out for dinner with friends. ‘Y

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Amazing grace: a doctor’s journey back from oblivion

Medical student Grace Spence Green was left paralysed ...

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It’s never too late to… be a fitness champion

When retired Cambridgeshire doctor Celia Duff, 71, signed herself up for the trendy fitness craze Hyrox, she discovered a new passion and talent – and became ‘Badass Gran’