Welcome to women’s health

At the age of 32, I became a Partner in a global law firm. That was no mean feat given I hadn’t come from a family of lawyers, I didn’t enjoy the trappings of white male privilege, and I was young. I

PHOTOGRAPHY: JUSTIN STEELE In my role as ...

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

Menopause fitness guru Kate Rowe-Ham talks about the simple lifestyle changes you can make to thrive, not just survive, through your 30s and beyond

As I push my pram, my baby sleeping, it takes me a moment to realise that someone is talking to me. Another mum, on the way to the same baby class, is asking how I am, and I stammer as I push my phone

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.