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Want to run further, lift heavier or nail a pull-up? Each month, we put you

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Women's Health - UK Magazine

20 May 2025

Gathered Magazine

Yoga or pilates - which one is right for you?

The combination of Pilates and yoga has always seemed to me the perfect marriage. Both are transformational methods of mindful movement that can facilitate positive change in the body, mind and spirit

Good Housekeeping - UK

‘i hated the gym… now i weight-train every day’

GH health editor Sarah Maber shares how she took up at-home strength training after a shock GP diagnosis

Women's Fitness

Better together

Exercising with a pal could do wonders for your workout mojo. Try this partner strength session from PT Dominika Blonska

Women's Fitness

Off your bike

Ease muscle aches post-ride with this stretching workout from triyoga yoga teacher Catherine Weston

Men's Health - UK

Can i run and lift on the same day?

In my near 20 years in the fitness ...

Runner's World UK

Up the function

Looking to reduce knee pain? You need functional S&C

Gathered Magazine

Yoga or pilates - which one is right for you?

Good Housekeeping - UK

‘i hated the gym… now i weight-train every day’

GH health editor Sarah Maber shares how she took up at-home strength training after a shock GP diagnosis

Women's Fitness

Better together

Exercising with a pal could do wonders for your workout mojo. Try this partner strength session from PT Dominika Blonska

Women's Fitness

Off your bike

Ease muscle aches post-ride with this stretching workout from triyoga yoga teacher Catherine Weston

Men's Health - UK

Can i run and lift on the same day?

In my near 20 years in the fitness ...

Runner's World UK

Up the function

Looking to reduce knee pain? You need functional S&C

Ask the fit squad

Women's Health - UK Magazine

20 May 2025

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