The english breakfast

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

Flat whites, flavourful rubs, buzzy cocktails… our appetite for coffee is evolving into a full-blown national obsession. Could it be about to replace tea as the UK’s favourite beverage? Let’s find out

Build a healthy balanced diet with these pure and simple recipes

Whether you’re just off to uni or a well-seasoned home cook, it’s always good to have an arsenal of recipes that you can turn to again and again. 1 Who doesn’t love a fudgy chocolate cake? This is a g