Looking for a flexible, sociable way to exercise? A run club may be the answer, says Jes Salter

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

We’re lucky to run Oh, how I enjoyed ...

January is a natural time for many thousands of people to lace up a pair of trainers for the first time and make a New Year’s Resolution to start running. For a few weeks, local streets fill up with r

Warts ’n’ Hall