Find your running tribe

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

These central London runners focus on their minds not just their mileage

Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss

More than 10 years ago now, newly armed with an England Athletics Coach in Running Fitness Licence, I approached my then running club, one of the biggest in the country, and told them I wanted to set

Cancer survivor, marathon woman, race director: Rachel Stevens’ running journey is an inspiration for all

There’s a common train of thought among some (those who haven’t yet discovered the joys of movement!) that any exercise which benefits our health, strengthens bones and muscle and aids in the quest to