Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Kit yourself out with the latest fitness gear and gadgets.

Like the idea of reformer Pilates but don’t have a studio nearby? With Flexera’s Home Reformer you can practise from your lounge!

For activewear that works even harder than you do

Want to create a home gym that keeps you motivated and moving? Lay the groundwork for success with these top tips

Check out this amazing advice from our readers...