‘shedding for the wedding? you might regret it – i do’

After Victoria halved the number on the scales, she found her other half…

Our style director, Melanie Rickey, helps solve your wardrobe dilemmas

Dear Holly, W hen you think of ...

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…

The smell of freshly baked scones filled my nostrils as I flitted from table to table, taking orders and serving food. My tummy rumbled as I served up plates piled high with all-day fried breakfasts a

Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner, says