Why hydration may not be the health habit you think

Got a tricky question? Our experts have all the answers, so go ahead and ask us anything…

The actor Orlando Bloom recently made headlines when he reportedly paid £10,000 ($13,600) to have his blood removed so that any microplastics in it could be separated and filtered out. His decision to

Living well for a healthy planet

You rarely see a Gen Z or millennial who isn’t clutching a fancy water bottle like their life depends on it. Well, it kind of does when you think about it. Hydration isn’t just about skincare and head

Most of us seriously underestimate the amount of water we use at home. Like to take a guess? On average, we get through 145 litres per person per day – that’s equivalent to almost 95 large bottles of

We’re a nation of water babies, with the trend for wild swimming showing no sign of waning. But what are we swimming in? Untreated raw sewage pollutes our blue spaces, as best investigates…