For activewear that works even harder than you do

Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Kit yourself out with the latest fitness gear and gadgets.

Make life a little sweeter with sensory gifts SUGAR RUSH Jammy blackberry and woody oak make for an enveloping gourmand scent in Miss Dior Essence (£130 for 50ml, dior.com). MILK IT Hotel Chocolat’s l

Like the idea of reformer Pilates but don’t have a studio nearby? With Flexera’s Home Reformer you can practise from your lounge!

Just in – what you need to know for the season ahead