Meet the later life lifters

Women don’t want to live to be 150. They just want to feel good now – and in all the years they do have. Meet the rapidly expanding group of experts working to flip the narrative on what it means to live longer and stronger

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

(and she has the formula to do it)

Shift your mindset, find your motivation

All this month’s best buys, news and must-know health and wellbeing tips

Adopt these small habits now to protect your future health