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How I get fit done
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Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst
For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom
Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job
While my hero was losing his fight, I had a battle of my own
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