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Expanding the mat
33, fro
It’s time to fight back against female inequality when it comes to working out
29, from Hackney, founder of Privé Pilates, London’s first Muslim-led, women-only reformer studio
35, from south London, founder of Plum Pilates in Peckham
31, from south London, influencer and Pilates instructor at Avalon Pilates, Everybody Reformer, Power Pilates and Plum Pilates
With its focus on good alignment, mobility and core connection, Pilates could be key to unlocking better back health
Unstoppable force By Lucy Feldman TEYANA TAYLOR IS BALANCING A WORKLOAD that borders on ridiculous. On the day we speak, her to-do list includes participating in a Q&A about One Battle After Another,