Running was central tomy survival

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

→ Sara Cox can’t keep still. “It’s like, you know when you get back from a club, you’re at a mate’s house and you’re still dancing in the kitchen? I’m giving that vibe.” But superstar DJ Cox, more nor

ALLAN SCALLY TEAM RELAY Four legs of 5K on a traffic-free course heading out from Glasgow Green Football Centre. Around 300 teams enter, both single sex or mixed. This year is the 55th edition of this

The Kasabian frontman, 44, on the allure of marathon medals and running to keep up with his wife

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?