Running was central tomy survival

How did you get into running? I started running in 2018 after my boyfriend (now husband) suggested I go for a jog. From that first run, I realised how strong my body was, and I wanted to keep nurturin

How the life-changing benefits of running are reaching those who desperately need them – behind the walls and barbed wire of the UK’s prisons

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

At the end of this month, I turn 48. FOURTY-BLOODY EIGHT! I know, right? Part of me can’t believe it because I am now nearer to 50 than I am 40 and, back when I was a young un’, I thought that was ‘de

JENNY stepped on to the grass and watched the runner pass along the towpath. It wasn’t the first time she’d seen him. Regardless of the weather, he wore black shorts, a purple T-shirt and sky blue tra