How to run with your dog

Three women share sweet bonds with their support dogs

Q I am 71 and, four years ago, I took on a three-year-old Bichon Frise X Jack Russell Terrier from the RSPCA. His behaviour is exemplary except, from time to time, he bolts, and doesn’t return until a

Sitting in the lounge, watching TV with her rescue dogs, Dash and Hattie, Julia Hawkins received a text message from her husband in the room next door, asking if it was safe to come in. As soon as the

PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...

Have you ever day dreamed about your holiday of a lifetime? In the picture postcard in your mind, is your dog with you? Dog-friendly getaways are great fun, but often it can seem as if these are restr

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w