Tales from the pod

The first time I visited Prague, I decided I didn’t like it. I was ill and it was March, with looming grey skies and a biting wind that whipped around corners and froze you as soon as you left your ho

ESTHER I’ve just discovered something about running injuries that has blown my mind. In fact, I think I’ve just uncovered a bit of a hidden secret in the world of running. And that is: running injurie

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

We’re spoilt for choice for running events, not just here in the UK but internationally too. You may have taken part in a race abroad or have one on your bucket list – maybe a marathon major, a 10K so

Six runners. Twenty-four hours. One wildly overambitious mission: to visit all of London’s most iconic landmarks on foot. But can they outrun the clock?

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula