Samantha, a vision impaired runner from Essex, likes nothing more than taking to the trails, and mud, with her guide dog, Lizzie
Why i run
How did you get into running?
I started running at college to keep fit and after I left, I used it as a way to boost my mental health and wellness. It was something I did to destress after work – I’d put my running kit on and go. When I lost my sight, it became more challenging. I thought I would never do it again and gave it up. But then I heard about someone who ran for Guide Dogs in the London Marathon in 2017 who had a vision impairment, and I thought if she can do it, why can’t I? So that’s when I signed up to run for Guide Dogs in 2018 and my love of running really came back to me.
What do you remember about your first race?
It was a half marathon taking place the month before the London Marathon. There were lots of nerves, but I can’t thank people enough for their support. It’s the crowds cheering you on that keeps you going.
Which race are you most proud of?
I’m most proud of a half marathon my mum and I did for Guide Dogs last year. We were meant to run the Royal Parks Half Marathon, but it didn’t go to plan. We weren’t able to get to the event due to train cancellations. But I find that living with a vision impairment, you often have to overcome and adapt, so we found a local route instead. There were no crowds or other runners, and it was a hilly route (bear in mind, I struggle with speed bumps!) but I was super proud of us for still doing that half.
Where’s your favourite place to run?
Anywhere outdoors in nature. I love running in the woods and I also enjoy a bit of mud.
How do you fit in training?
As and when I can. I go with someone who can guide me, so I try and fit it in as and
