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Sufiya is an Indian ultra-distance athlete who holds four Guinness World Records,
What’s the hardest race you’ve ever done? What about the hardest race I’ve half done? I managed to complete five days of the eight-day Cape Wrath Ultra in 2018. I wasn’t fit enough to complete the dai
As a nation we are obsessed with the weather, aren’t we? Commenting on it is almost a hobby and it’s definitely a good way to exchange pleasantries. This goes double for runners, especially trail runn
With the need for plenty of training and huge bragging rights, many people are being tempted to take on an ultra marathon. But how? Here are 15 proven tips to help you smash your first 50-miler
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD
Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…