Why not try... hyrox?

LET YOUR RUNNING LOOSE

Editor Sarah Sellens puts the new HYROX-ready Amazfit T-Rex 3 watch to the test

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…

Expand your aerobic engine with the help of The Movement Blueprint’s Harvey Lawton