Why not try... hyrox?

This month’s mobility flow comes from pliability’s new Hyrox Hub and focuses on getting hips flexible for the demands of competition

With ticket sales in the millions, Hyrox is one of the fastest-growing sporting events in modern history. Its next ambition? A spot at the 2032 Olympics. Our fitness director flew out for the World Championships to find out if its dreams are within reach

We all know that lifting weights can help your running, but could strength training before a run actually help your performance? Sarah Haselwood finds out

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

This month’s hottest things to do, buy and try