“sponsoring an elite athlete to go and win a race doesn’t interest me at all, but i love to hear about people’s wins at an individual level”

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w

Comfort, a lean weight, pockets, a bounce-free design – we demand a lot from our running vests. Rab’s unisex Veil 6L is very hard to fault, however, coming with a wealth of smartly designed pockets, a

This month’s hottest things to do, buy and try

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula

Three years after an accident, right-leg-below-knee amputee Milly Pickles received a running blade and began documenting her journey as she learned to walk and run again. The fitness and disability advocate ran the London Marathon in 2024 and again this year. She shares what running gives her and why she believes every body can reap the rewards