The physiotherapist

1 min read

Lucy Macdonald works with charity marathon runners, as well as seeing runn

This article is from...

Women's Running Magazine

24 October 2024

Cycling Weekly

Buy now, recover later

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Women's Running

Injury clinic

How to look after your feet Our feet are the first things that make contact with the ground when we run. When they hit the ground, they spread the force of our body into the ground, and also then tran

Psychology Now

Time to break up with your therarist

It’s important to know when it’s best to walk away…

Runner's World UK

Pelyic floor

WE NEED TO TALK ABOUT YOUR

Women's Running

Marathon base training

It’s not the part of training that gets the most kudos, but base training should be an important part of your training year. After a big training cycle and goal race, the professionals will take a rec