Project power tackles sport decline in teens

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

→ “It’s hard to explain to people we’re running the centre for the benefit of local people,” says Andy Brooks. “We’re trying to cater for people that wouldn’t normally go to gyms.” Brooks is the comme

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping

T he Parliamentary Obesity Summit Report from the Guild of Health Writers (healthwriters.com), warns that obesity is spiralling into a national health emergency and demands urgent, coordinated action

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