Get fit & stay fit in my 50s?

2 min read

GET FIT & STAY FIT IN MY 50s?

Maintaining fitness becomes increasingly important as you go

This article is from...

Women's Running Magazine

23 January 2025

Women's Fitness

‘we must celebrate our thighs, not hate them!’

Cherry Healey, 43, is perhaps best known for presenting food and lifestyle shows. But here, she talks to Katy Sunnassee about her sporting side as she trains for her first HYROX event and takes part in Celebrity SAS

Top Sante

And your winners are...

It's the turn of the haircare brands to shine in our latest 2024 beauty awards.

Women's Health - UK

11 places wellness will go

In a year that delivered such trends as ...

Psychologies Magazine

The gentle way to reset your wellbeing

Don’t want the crazy diet and fitness regime, but do want to feel healthier and happier this year? Kellie Gillespie-Wright discovers how to give yourself a boost

Runner's World UK

Alternative therapy

HOW MOVEMENT AND CONNECTION ARE INCREASINGLY BEING RECOGNISED AS PART OF THE PRESCRIPTION FOR BETTER HEALTH AND WELLBEING