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Ultrarunner Sophie sets new world record in the middle of
I only met Sophie once before committing to support her in Ireland. I have broken three world records in static cycling, so I know how hard it is. Plus, with surnames like ours, we were always going t
How did you get into running? It sounds funny, but I started running marathons because I was so busy. Although I grew up running around the mountains of Colorado with my six sisters and three brothers
Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea
When Imo told me about her idea, my first thought was ‘Oh god, here we go again’. She had already become the youngest female to run John O’Groats to Land’s End. It’s all very well saying,‘I’m going to
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…