Marie burton

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

The Kasabian frontman, 44, on the allure of marathon medals and running to keep up with his wife

For the last five years, Anna Troup has been winning some of the toughest trail races you can find in the UK. Troup only took up ultrarunning in her 40s, but her background as one of the winning team

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

→ Sara Cox can’t keep still. “It’s like, you know when you get back from a club, you’re at a mate’s house and you’re still dancing in the kitchen? I’m giving that vibe.” But superstar DJ Cox, more nor

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off