Europe
Asia
Oceania
Americas
Africa
This plan is for regular runners who are lo
Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line
Running your first marathon is an exciting journey but it can also feel overwhelming. The key is to focus on the week you’re in and the run in front of you, and avoid thinking too far ahead. We’ve bro
O nce upon a time there was a ...
10 Start as you mean to go on ...
Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an
If you fancy spotting London’s iconic landmarks while you race, without having to break your body training for the capital’s annual spring marathon, the Saucony London 10K offers plenty of wow moments