Choose the right type of running shoes to minimise injuries?

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

Deck trainers are a relatively new phenomena but, certainly for racing sailors, they have become a crucial piece of kit. If the cruising sailor might content himself with a deck shoe then that simply

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen

The big question you’re probably asking yourself is – is it worth investing in triathlon bike shoes, or can road bike shoes do the job just as well..? There are plenty of reasons to purchase triathlon

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

YOUR COACH STEVE THOMAS PGA Fellow professional and ...