Marathon cardiac arrest deaths halved

Would my hubby live to see another year?

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Your TL;DR on the latest health and fitness research

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to

We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place