Chocolate-box philosophy

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

When a near-fatal accident left former Country Walking editor GUY PROCTER broken, lost and grieving a life he could no longer live, it was walking that led him back to health, purpose, and joy.

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

GH ’s Simon Swift considers what future generations might make of our decisions about what to keep and what to let go of

If you’ve set resolutions and these fail, you’re not alone. So many people give up by the second Friday of January, it’s known as ‘Quitter’s Day’. What if we scrap them and simply aim to have a…

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same