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DO YOU HAVE TO BE CONSTANTLY UPBEAT TO BE A ‘GOOD’ SKIPPER
Are you hiding how you feel, covering it ...
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
‘It’s not about being the same, it’s about ...
MOOD-BOOSTER
Warts ’n’ Hall
She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)
