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FANCY A QUICK DIP?
Cold water swimming is said to
From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season
Could spending time near water be the key to feeling healthier and happier?
It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue
Why has the UK — and Gen Z especially — fallen for sauna culture? And can the boom last?
The cold means nothing when the wolf of the waterways turns its dark eyes to your lure or deadbait – it’s time to tame the beast...