Learning about lipids

Your dog can’t tell you when something feels off, but his body can. From coat shine to muscle tone, tiny changes often reveal what’s happening under the surface. A few minutes of gentle checking every

Fat has a bad rep, but nutritional research over the past few years has shown that eating fat will, in fact, do us many favours. One of the three macronutrients alongside protein and carbohydrate, fat

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?

Didn’t get quite the present you wanted from Santa? Well, there is probably someone else, somewhere, who will want it. If you can’t return it for a refund or replacement, why not help out a good cause

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Mother Nature dictates that horses lose weight in winter, but modern-day management often interferes with this process. Equine nutritionist Tracey Hammond explains how owners can use the season to their advantage for the good of their equine’s health