Heart matters

2 min read

MONICA PRICE

Heart matters

How what you eat, drink and do every day can strengthen yo

This article is from...

Yorkshire Life Magazine

23 January, 2026

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‘what can i do to look after my heart?’

This month, our three wise women – spanning the worlds of nutrition, exercise and mindset – share their expert advice for boosting your heart health and maintaining a top ticker into old age.

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Unlock the secrets to a healthier heart

New analysis from the British Heart Foundation shows that heart disease is on the rise amongst working-age adults in the UK, with over 400 under-65s now dying every week. It’s the first sustained incr

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Eat well for a healthier heart

Registered nutritionist Rob Hobson shows us how to lower our bad cholesterol naturally with foods we already know and love.

Yorkshire Life

New year – nourished you

MONICA PRICE

Top Sante

‘what can i do to look after my heart?’

This month, our three wise women – spanning the worlds of nutrition, exercise and mindset – share their expert advice for boosting your heart health and maintaining a top ticker into old age.

Gathered Magazine

Unlock the secrets to a healthier heart

Good Food Magazine

How to eat well at every age – a nutritionist shares everything you need to know

Runner's World UK

What do we mean by ‘healthy eating’?

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Top Sante

Eat well for a healthier heart

Registered nutritionist Rob Hobson shows us how to lower our bad cholesterol naturally with foods we already know and love.

Yorkshire Life

New year – nourished you