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Part 2 – What nutrients are of most imp
More people are paying attention to nutrition and its impact on health, and this is extending to our pets – especially dogs. As a vet, it’s encouraging that owners care about what goes into their dog’
Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th
How much protein do runners actually need?
This is a safe space. So, you can be honest when we ask, do you sometimes catch yourself thinking about how quickly you can get a dog walk over with, so you can tackle everything else that needs to be
A plant-based diet is often celebrated for its array of health benefits, from heart health to lower levels of inflammation and improved digestion. But when it comes to maintaining strong bones and fle
Although fear and anxiety can be experienced at the same time, they are different. Fear is an intense reaction to an imminent threat – perceived or otherwise – and is normal and instinctive. However,