Ways to spice up life with your dog

If you’re touring abroad and you have the opportunity to choose between paying in your own currency or the local money when making a card payment, it’s a good idea to go local. You’ll usually get a be

The best rare birds seen all around Britain in December

Pilates is well known for its health and wellbeing benefits. In this second extract from her new book, A Comprehensive Guide to Pilates for Horses, equine anatomy and biomechanics expert Gillian Higgins suggests exercises to improve function of the head and neck and potentially dispel pain