Back chat

Rhythm, balance and suppleness are all key for ridden work, and in-hand exercises can improve this vital trio before a rider climbs into the saddle, says veterinary physiotherapist Cherelle Hopgood

You don’t have to shell out for an expensive massage. Try  these expert tips

How to make your spine your flexible friend

Honing stickability is the key to riding with confidence. Bethany Stone observes coach Liz Pears furnishing riders with the solid seat they need for cross-country success

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

How can science help reduce the risk of fractures in racing, and in turn societal concerns about horses in sport? Christopher M Riggs FRCVS explains