Back chat

Whether a horse is young, retired, in rehab, or in work, he will benefit from the activation of his thoracic sling, pelvic stabilisers and multifidus and abdominal muscles. In the second part of her series, veterinary physiotherapist Cherelle Hopgood demonstrates how small movements achieve big results

Problems with a horse’s neck are all too easy to miss, but they can lead to poor performance or behavioural issues, according to vet Isabelle Goodey

Break free from the cycle of tension and soreness with our expert guide

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

Q Over the last week or so ...

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can