Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride

What happens when we stop viewing horses through our own lens and start considering life from theirs? Emily Bevan reports from World Horse Welfare’s annual conference, where leading experts share powerful insights on behaviour, empathy and the environments we create

Could mindset coaching be the key to getting your mojo back? Mindset coach Evie Llewellyn-Smith tells Bethany Stone about the transformative qualities of her practice — and how she helped five-star event rider Simon Grieve enter the Burghley start box without his ‘chimp’ hijacking his ride

Marginal gains have long been touted as the path to sporting success and forming habits is key. Luz Wollocombe asks top riders and psychologists how to make game-changing habits that last longer than a New Year’s resolution

All behaviour has meaning — always. Emily Bevan finds out how understanding a horse’s body language and facial expressions can keep you safe, improve communication and ultimately strengthen the bond you have with your horse

Not all retired horses fade away. Many blossom into reliable, steady companions — if you’re willing to adapt care routines for their changing needs. Catherine Welton finds out more Celebrating seniors