The science of rider biomechanics isn’t just for professional riders looking to improve their results, it can benefit riders of all levels, as Catherine Welton finds out

Professor Moira Lafferty on helping riders be their best, holding up a flight at Heathrow and travelling the world

We live in an age of screens and, let’s face it, they’re here to stay. Whether at work or at home, many of us spend hours staring at laptops, tablets and phones. We even ‘relax’ by watching TV or scro

BEHAVIOUR — RICHARD MAXWELL answers …

With its focus on good alignment, mobility and core connection, Pilates could be key to unlocking better back health

What does the wear on a horseshoe tell us? Simon Moore FWCF explains how farriers assess which shoeing approach is needed