Racehorses are fuelled for speed, but the same high-starch diets that power them on the track can leave lasting digestive stress. Dr Tom Shurlock explains how to rebuild gut health, support condition and keep your ex-racer thriving this winter

Obesity remains one of the biggest threats to equine welfare — but vets and charities say real progress is now visible in many yards, clinics and competition arenas. Stephanie Bateman finds out what is changing, what still isn’t, and why this is no time to take the pressure off the fight against fat horses

Portion control Q I have a laminitis-prone pony ...

Not just small horses, ponies benefit from particular care and attention in certain areas. Merry Smith MRCVS explains what to watch out for

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups