Dark nights mean you’re taking your riding indoors? Eventer and coach Lucy Jackson helps you blitz those indoor competition woes

Yogic breathing is far more than a series of practical techniques, it’s a gateway to your true self, says Mark Stephens

Learn to use body language to communicate and ...

Confidence comes from trusting your skills because if you know you can stop, going forward doesn’t feel so nerve-wracking. Bethany Stone observes this being put to the test

Loud noises and strange, unexpected sounds can happen at any moment, potentially spooking a horse and triggering their natural flight instinct. Charlotte Cooper finds out how to turn a noise-sensitive mount into a steady neddy to ensure a confident ride

Right now, it feels like breathing is having a moment. Everyone’s at it, but some people are really putting in the elbow grease. Rather than ‘just’ breathing automatically, a growing number of devotee