Transition troubles

Honing stickability is the key to riding with confidence. Bethany Stone observes coach Liz Pears furnishing riders with the solid seat they need for cross-country success

Two hours into the club ride and, yep, there that niggle is again… It’s not painful enough to stop the ride, but is distracting you from the views, the sunshine and the chat. Yes, most of us will have

In a game where we swing the club ...

Awareness around mild traumatic brain injury is on the rise, with Jonas Vingegaard and Luke Rowe two high-profile cases within cycling in recent seasons. But what is professional cycling doing to deal

When it comes to a winning dressage test, it’s the tiny details that count and executing exactly what is asked rather than the rider’s interpretation. In part three of his series, dressage star Gareth Hughes tells Aimi Clark how to pull off leg yield, lengthening of the stride and a brilliant free walk

When it comes to straightness and collection, polework is a rider’s secret weapon, dressage trainer Jess Carr tells Helen Milbank