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KEEPING HIM COMFY l VIBRATION THERAPY
An ancient method of injury
Could tickling your ears with electricity really boost your VO2max? Simon Fellows investigates the s trange but promising potential of vagus nerve stimulation
Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more
We live in an age of screens and, let’s face it, they’re here to stay. Whether at work or at home, many of us spend hours staring at laptops, tablets and phones. We even ‘relax’ by watching TV or scro
Therabody JetBoots Pro Plus £899, therabody.co.uk For those who ...
WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month
Graham Fletcher discusses horse vettings and getting bums on seats