The science of rider biomechanics isn’t just for professional riders looking to improve their results, it can benefit riders of all levels, as Catherine Welton finds out

VAULTING — ALICE GOFFIN answers …

Former police rider Stewart Mackie highlights the techniques you can deploy this summer to become more confident and skilful than ever

From performing at HOYS to doubling in Disney films, Hannah Miller-Burton on dealing with challenges and rewiring her brain to learn to fall off

Professor Moira Lafferty on helping riders be their best, holding up a flight at Heathrow and travelling the world

BEHAVIOUR — RICHARD MAXWELL answers …