Let’s aim for whole body suppleness

Even the simplest polework exercises can boost control and supercharge self-belief, as Bethany Stone discovers at the Wimpy Weekender Confidence Riding Camp while watching coach Kathryn Pickering

Gridwork can be the key to honing a horse’s jumping skills, provided the pitfalls are ironed out, says showjumper Olli Fletcher

Circles and corners feature large in every dressage test, but that is where the similarities end. In the first part of a new series with dressage star Gareth Hughes, the European team gold medallist explains to Aimi Clark how to pull off the perfect round shape and nail a brilliant 90-degree turn every time

Whether a horse is young, retired, in rehab, or in work, he will benefit from the activation of his thoracic sling, pelvic stabilisers and multifidus and abdominal muscles. In the second part of her series, veterinary physiotherapist Cherelle Hopgood demonstrates how small movements achieve big results

PT Sarah Campus shares her top seven moves for improving full-body flexibility.

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl