Europe
Asia
Oceania
Americas
Africa
In the second of a three-part series, dressage rider and coach Sara Malpass
The Olympic medallist teaches three exercises over poles that will improve your pony’s competition skills
Fix it...
Feeling confident at a competition all stems from a positive mindset — and top trainer Joanne Burns Firth is here to help all riders think those winning thoughts
NEW SERIES
Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation
WANT TO KEEP YOUR SPINE FLEXIBLE, STRONG AND PAIN-FREE? DO THIS DAILY EIGHT-MOVE BACK HEALTH PROGRAMME FROM TRAINER CATIE MILLER
