Alison young

Your questions tackled by the stars – advice and inspiration!

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Sharon Thomas on the appeal of local shows, an ill-timed back flip, the joyful chaos of entertaining children – and smuggled dogs

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.

He’s fronted the nation’s favourite countryside show for 16 years. Matt Baker on rescuing sheep, life-changing farmer dramas and feeling like a duck out of water

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta