WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Joanna Evans scouts out full-spectrum lighting, red light therapy devices and bioavailable copper supplements

Professor Moira Lafferty on helping riders be their best, holding up a flight at Heathrow and travelling the world

How much attention do you pay to the soil – its chemical health and nutrient status – in your horse’s field? Emily Bevan finds out why your soil should look like chocolate cake rather than brownie

What does the wear on a horseshoe tell us? Simon Moore FWCF explains how farriers assess which shoeing approach is needed

Fine-tuning a horse’s diet to the specific demands of his work aids optimum results. Ed Busuttil MRCVS outlines the science behind sport horse nutrition