Many of us find it hard to get out of bed in the mornings, and it can be especially tough during the cooler months when the weather is cold, dark and wet. A recent sleep study by YouGov found that alm

Design the bedroom of your dreams – and say hello to sweet slumbers – with just a few tweaks. You’ll soon reap the rewards of your efforts, as getting this room right isn’t just visually important: a

A s we edge closer to spring, I find myself daydreaming about morning walks that no longer require five carefully chosen layers just to stay warm. That said, I’m far less confident that a change in se

From laminitis to liveliness: slimming down can transform horses of any age and give them a second chance at life. Aimi Clark finds out how five equines’ weight loss journeys changed everything for the better

Many of us spend time and effort planning how to improve our health and wellness levels during the daytime, but did you know that there are also simple tips and tricks to reap body and mind benefits w

Winter mud is something all British horse owners must endure. Thankfully there are plenty of practical ways to keep our paddocks from becoming a mud bath, discovers Catherine Waterfall